Whether you’re a recreational swimmer or competitive athlete, a swimming mobility screening is the perfect start point to improving your stroke, preventing or recovering from injury, and optimising performance. Click here to find out more

The Functional Movement Screen (FMS) is a screening tool used to evaluate fundamental movement patterns in individuals with no current pain complaint or musculoskeletal injury. This screen is appropriate across the range of age and ability levels, from the pre-adolescent starting competitive sport to the elite, and across all sports and activities