Groin Pain: The DOHA hip Classification
Our groins are complex but strong structures that contain some of the most powerful muscles in our body. Unfortunately, the wide variety of probable causes for hip pain means an accurate diagnosis can be often difficult or missed…
Knee Osteoarthritis
Knee osteoarthritis is a very common cause of knee pain and is also one of the most seen chronic musculoskeletal conditions treated by physiotherapists. It is also highly manageable, and conservative options such as physiotherapy can be highly effective in managing your symptoms, increasing your function and improving your quality of life.
The Specifics of Non-Specific Low Back Pain
Did you know that back pain is one of the most common conditions that affect Australians every year? Find out more about the specifics of the type of low back pain that affects 95% of sufferers
Pelvic Girdle Pain (PGP)
Pelvic girdle pain (PGP) is pain in the region of the pelvis, and is a very common condition associated with pregnancy - up to 84% of pregnant women experience some degree of PGP or low back pain during pregnancy!
Optimising Your Pre-Season
The pre-season is a crucial part of physical and mental preparation and has been shown to result in reduced in-season injury rates and enhanced physical performance.